My Formula for Living
A while ago a young man approached me after his Black Belt test to ask me if I had any formula for l...
A while ago a young man approached me after his Black Belt test to ask me if I had any formula for l...
It’s scary. COVID-19 is a present and uncertain virus that makes confidence and calmness hard to fin...
In light of the stay at home orders across the country, most of us have had to pivot the way we teac...
The most important defense your business can have right now during the COVID-19 pandemic is a strong...
As a martial arts teacher, I interact daily with lots of people. I’m acutely aware that as a teacher...
Have you ever taught a class where everyone seems completely focused, the energy level is high, and ...
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