You Can Always Do More Than You Think You Can
I had been letting my body heal up a bit since my marathon and I hadn't run much in a couple of week...
I had been letting my body heal up a bit since my marathon and I hadn't run much in a couple of week...
I was visiting one of our martial arts academies a while ago and during my visit, the school manager...
Perhaps you have heard of the scientific hypothesis referred to as the butterfly effect?
I conducted a lot of Martial Arts Instructor Boot Camps virtually throughout this year. My goal for ...
"Good timber doesn't grow with ease, the stronger the wind, the stronger the trees." "Calm seas mak...
With a new year, new goals are imagined, set, and hopefully achieved. However, sometimes those goals...
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