The Ideal Performance State
Imagine if you were able to live your life at your best... all the time. How would your life be diff...
Imagine if you were able to live your life at your best... all the time. How would your life be diff...
Martial Arts training is a beautiful metaphor for healthy goal setting. The most obvious “big goal”...
There is an old saying that goes, “Take care of the days and the years take care of themselves." Th...
I was at the gym doing my thing when a man came up to me and asked, “How did you do that?” “How do I...
Did you know next month, October, is National Bullying Prevention Month? Before and during October ...
It is said in sales that "no matter how good the product is, if the customer doesn't like you, they ...
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