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Articles on Martial Arts

Staff Development Point to Ponder Martial Arts

The 5 Questions

Years back, I came across a series of questions that were originally posed by a man named Ben Zoma. ...

Point to Ponder Martial Arts

The Ideal Performance State

Imagine if you were able to live your life at your best... all the time. How would your life be diff...

Staff Development Point to Ponder Martial Arts

Goal Setting for Martial Artists

Martial Arts training is a beautiful metaphor for healthy goal setting. The most obvious “big goal” ...

Staff Development Point to Ponder Martial Arts

The Value of a Routine

There is an old saying that goes, “Take care of the days and the years take care of themselves." Thi...

Staff Development Martial Arts

Martial Arts Training and Growing Older

I was at the gym doing my thing when a man came up to me and asked, “How did you do that?” “How do I...

Point to Ponder Martial Arts

National Bullying Prevention Month, Start Preparat...

Did you know next month, October, is National Bullying Prevention Month? Before and during October w...

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